Heidi Skolnik
Fueled by Food, Fitness, and Good Humor
For years, professional athletes, Olympians, performance artists, corporate high achievers, and individuals have relied on Heidi to unlock their best possible performance for achieving the things they care most about in life. Her strategic approach and engaging motivational style make Heidi a winner as a guest speaker, a spokesperson, and a media guest expert.
Philosophy
A realist, Heidi believes M&Ms can fit into a healthy diet along with red peppers, red meat, broccoli, and fresh fruit. She believes that healthy eating and exercise should evolve as we do, to meet our personal needs and goals.
National Media
An expert resource for National Media, Heidi's TV appearances include:
-
CNN
-
20/20
-
Extra
-
So You Think You Can Dance
Heidi is often referenced and interviewed on Podcasts, online, and in national publications such as Glamour, Vogue, Cosmopolitan, Prevention, Runner's World, Self, Dance Magazine, Washington Post, AARP Magazine, New York Roadrunners & Sports Health Journal.
Pro Sports
Skolnik is currently part of the WNBA NY Liberty Sports Nutrition Team. Heidi worked with the NY Knicks Basketball Team (7 years), NY Giants Football team (18 years and she has a Super Bowl ring to prove it!), the NY Mets Baseball organization (15 years) and has worked with the NHL, MLS, WNBA, Olympic competitors, professional cyclists, marathoners, and collegiate athletes.
Performing Arts
Considered a thought leader in nutrition, Heidi Skolnik brought the sports nutrition model (coining the term artistic athlete) 30 years ago to the School of American Ballet (SAB) and helping to create the exemplary multidisciplinary approach to care that SAB offers. Heidi also oversees the Performance Nutrition Program at The Juilliard School.
She has consulted with numerous Broadway shows including Hamilton, An American In Paris, Aladdin, and Billy Elliot. Heidi has also worked with many well-established individuals from movies and TV.
Books
Heidi is co-author of 5 books including her latest, the New York Times bestseller "The Whole Body Reset: Your Weight-Loss Plan For A Flat Belly, Optimum Health, & A Body You'll Love At Midlife And Beyond"
Industry Spokesperson & Consultant
Credentials
Heidi has earned a Master’s Degree in Exercise Physiology and a Master’s Degree in Human Nutrition. She is a New York State Certified Nutritionist. Skolnik is a Fellow with the American College of Sports Medicine (ACSM) and is also ACSM certified as a Health Fitness Instructor. Heidi began her career in corporate fitness and wellness at Morgan Stanley for the Sports Training Institute.